Research

From the chronicles

6 Daily Habits for People with Hearing Loss

Here are my six suggested daily habits to manage hearing loss: Eat healthfully. Research has found a Mediterranean diet to be beneficial for ear health. Express appreciation to people in your life who support your communication needs. Exercise regularly– your ears will thank you when your blood sugar and blood pressure levels are as close […]

finger pointing to phrase trying new things

Tension reliever for people with hearing loss

People with hearing loss (PWHL) have to deal with a great deal of ambiguity in communication. At times, the ambiguity and listening effort can be stressful. I think tension relievers are really important for PWHL. Below is a short video from Huberman Lab, about one of my favourite tension relievers. It’s called the physiological sigh. […]

Sound provides information that helps you with balancing yourself

Research examined how sounds affects a person’s ability to keep their balance while standing still, with their eyes closed and when standing on a pliable, squishy surface. They also looked at how wearing noise-canceling headphones (a complete lack of sound) affected balance. They found that people had more difficulty staying balanced or standing still on […]